25+ YEARS EXPERIENCE IN FITNESS AND NUTRITION
Bauer Move
Fitness That Fits Real Life
Bauer Move
We are Sascha and Geraldine,
husband and wife &
parents of 3 young kids.
Bauer Move is a coaching system built to help busy adults move better, feel better and live better.
We help people build strong, capable and healthy bodies through simple training, practical nutrition and consistent accountability.
Meet Your Coaches
Sascha
With more than 25 years of experience in fitness and nutrition, Sascha has helped clients of all ages and fitness levels achieve lasting improvements in their health, fitness and overall quality of life.
Geraldine
Geraldine helps women put their health back on the to-do list through exercise programs that build strength, boosts confidence and supports lifelong health.
Who We Help
Busy professionals
Busy professionals
Busy professionals
Lose fat, build strength and improve energy despite a demanding schedule.
parents
Busy professionals
Busy professionals
Stay healthy, fit and confident while balancing family life.
Older Adults
Busy professionals
Older Adults
Improve mobility, strength and long-term health so you can stay active for years to come.
